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Caesar Dip

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Short on time but need to bring something to a holiday party? You can whip up this Caesar Dip in under 5 minutes.

Short on time but need to bring something to a party? You can whip up this Caesar Dip in under 5 minutes.

Caesar Dip has creamy cheesy flavors and is made with a mix of Greek yogurt, sour cream, mayonnaise, parmesan, lemon juice, and garlic. You might already have the ingredients at home. Making this recipe as quick and easy as measuring and mixing.

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This dip is the perfect centerpiece to a Crudités platter and a somewhat healthy addition to a holiday party. The trick to making a beautiful Crudités platter is to find an appropriately sized platter or tray and to fill up all the space. Abundance just looks better.

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I like to add a mix of raw and cooked vegetables. I add usually raw tomatoes, snow peas, carrots, and celery sticks, and I like to also serve steamed broccoli and asparagus. Slices of bell pepper, sweet peppers cut in half, radishes, cucumber, and endive would all be excellent additions. My goal is to have a variety of options and for the presentation to be colorful.

If you want to save time, most grocery stores sell pre-cut carrot and celery sticks plus broccoli and cauliflower florets.

Caesar Dip

Another trick to making a pretty presentation is to always garnish your dips. I added just a bit to lemon zest since this dip already has lemon in it.

This recipe is based on a Caesar Dip that a family friend brought to a Christmas party years ago. Over time I adjusted the recipe to make it a little healthier. Adding plain fat-free Greek Yogurt doesn’t change the taste, but it does make the dip a bit lower in fat. I also used reduced fat sour cream.

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You could add this dip to sandwiches instead of mayo – it’s so great on a turkey or chicken sandwich with some lettuce and tomato. It’s also a perfect dip for chicken tenders.

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How to make Caesar Dip:

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Caesar Dip

Yield: 10 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Caesar Dip is the perfect addition to a vegetable platter, and a fun way to eat vegetables. This recipe takes just 5 minutes to prepare and uses ingredients you probably have at home already.


  • 1 (5.3 ounce) container of Plain Non-Fat Greek Yogurt
  • 1/2 cup Mayonnaise
  • 1/2 cup Reduced Fat Sour Cream
  • 1/2 cup Finely Grated Parmesan Cheese
  • 2 tablespoons Lemon Juice
  • 1 clove of Garlic, run through a garlic press
  • Sea Salt
  • Ground Black Pepper


Whisk the yogurt, mayonnaise, sour cream, parmesan, lemon juice, and garlic together.

Add salt and pepper to taste, I added about 1/4 teaspoon of salt and 1/8 teaspoon of pepper.

Refrigerate until serving.

Nutrition Information:
Yield: 10 Serving Size: 1
Amount Per Serving: Calories: 129Total Fat: 11gSaturated Fat: 3gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 14mgSodium: 234mgCarbohydrates: 3gFiber: 0gSugar: 1gProtein: 4g

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