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Eggs on a Raft, or whatever you call it

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egg on a raft

This breakfast is something that most people enjoyed during their childhood, although everyone has a different name for it. I asked people over instagram what they call this dish and was fascinated by everyone’s answers. Answers included: eggs in a basket, toad in a whole, and birds in a basket. What do you call it?

Recently this has become my favorite pre-workout breakfast. I have found that this is just the right amount of food to eat before a morning workout. My goal is not to be full, because I don’t want to risk getting sick during the workout, but I don’t want to be hungry either. For me, one egg and one piece of toast is just right. Then I eat a bigger meal about an hour after hitting the gym.

You will need:
2 teaspoons Butter
1 piece of Bread
1 Egg

Step 1:
Find a glass that has about a 3 inch diameter. Use the glass to remove the center of the bread.

Step 2:
Heat a skillet over medium heat, and melt 1 teaspoon of butter. Add the bread. Then crack the egg into the center of the bread. Let cook for about 2 minutes.

Step 3:
Flip the bread and egg over, and add another teaspoon of butter to the skillet. Cook for another 1-2 minutes. The white of the egg will be cooked, but the yolk will be runny.

Claire

Tuesday 18th of July 2023

Chinese eye! My dad taught me how to make them!

Kit

Thursday 20th of July 2023

I have never heard that one!

Christina

Wednesday 28th of May 2014

Egg in a hole! And the buttery, toasty circle is the best part. My parents used to scramble the egg in the hole for me, but now that I like runny yolks I make it over easy.

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