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Want to hear about the most delicious German Chocolate Cake at the cutest coffee shop in Kansas City (that has been open since 1927!)? Give me a day to get …

Rutabaga is currently my favorite vegetable. It has the heartiness of potato, but only half the carbs and calories. I have written about it a couple times already. I have …

My husband and I love mustard. It is a perfect fat free and low calorie ingredient that packs lots of flavor. When the friendly folks at Green Mountain Mustard in …

Being on the Paelo Diet means cutting out sugar. It isn’t easy, but I have learned to satisfy my sweet tooth by creating Paleo-friendly recipes that use naturally sweet ingredients …

I have recently realized that you can roast vegetables, throw them in a blender, and add some broth to make soup. The best part is that this works with a …

Which roast chicken recipe is the absolute best? Buzzfeed recently held The Ultimate Roast Chicken Tournament, where classic roast chicken recipes were taste tested to determine the absolute best roast chicken …

Rutabaga is an inexpensive root vegetable with half the calories and half the carbohydrates of potatoes, which makes it a great Paleo substitute for potatoes. I first discovered Rutabaga at my …

Spaghetti Squash with Spinach Pine Nut Pesto is both vegan and paleo, and it is so full of flavor and texture that you won’t even realize that it is low …

While in Copenhagen, we decided to try to local cuisine. I had naively thought that danishes were common in Denmark, but apparently that isn’t the case. Instead, it was all …

These Boston Baked Beans are served alongside Roast Ham at my family’s Christmas Eve party. This recipe has salt pork and sweet molasses, making it the perfect dish for someone …