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Protein Packed Mason Jar Spinach Salads
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Author
Kit Graham
Ingredients
¾
cup
diced cooked Chicken Breast
2
teaspoons
Walnuts
1
teaspoon
Blue Cheese
2
tablespoons
Dried Cranberries
¼
cup
Mushrooms
1 ½
cup
Spinach
For the dressing:
3
tablespoons
Lemon Juice
4
tablespoons
Dijon Mustard
3
tablespoons
Balsamic Vinegar
2
tablespoon
Olive Oil
Instructions
Start by preparing the dressing. Simple whisk all the ingredients together in a bowl. Then pour 2 tablespoons of the dressing into a mason jar.
Add the nuts, blue cheese, and dried cranberries on top. Then add a layer of mushrooms. Dice the chicken, and place it on top of the mushrooms.
Finish by adding spinach on top. When it is time to eat, simply pour the salad into a bowl and toss together.